Nutritionist registered with the AfN | Former MSc Course Director | BBC Radio Leeds nutrition contributor | Work alongside doctors and healthcare professionals
Who I help
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Digestive health: Irritable Bowel Syndrome (IBS), bloating, constipation, reflux, diverticular disease and ongoing digestive discomfort.
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Metabolic health: Prediabetes, Type 2 diabetes, cholesterol, blood sugar balance, PCOS/PMOS, menopause, fatigue and long-term health improvement.
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Complex health issues: For people with multiple symptoms, test results, supplements or health concerns who need help making sense of the bigger picture.
Who is this for?
Many of my clients:
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Feel overwhelmed by conflicting health advice
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Experience digestive symptoms such as bloating, IBS, constipation or reflux
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Are concerned about blood sugar, cholesterol, weight or metabolic health
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Are navigating hormonal changes, including perimenopause or menopause
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Feel tired, run down or no longer quite like themselves
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Want practical, evidence-based support to improve their health and wellbeing
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Have tried multiple approaches without lasting success
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Want to improve their health now while building strong foundations for the future
Why work with me?
✔ Evidence-informed and practical: No extreme diets, quick fixes or overwhelming protocols. Just
personalised guidance that fits real life.
✔ Looking beyond symptoms: Whether you're experiencing digestive concerns, metabolic health
issues, hormonal changes, or simply want to improve your overall wellbeing, I take the time to
understand the bigger picture.
✔ A personalised approach: Many clients come to me feeling confused by conflicting advice.
Together we'll identify priorities and create a clear, achievable plan tailored to your goals and
lifestyle.
✔ Expertise in prevention and long-term health: With a background in nutrition, public health, research and education, I help clients improve their health today while supporting their long-term wellbeing and future health.
✔ Working alongside healthcare professionals: I collaborate with doctors and healthcare professionals where appropriate, including through partnerships with Essential Primary Care and The Health Suite.
What clients achieve
Digestive Health
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Reduced bloating and improved digestive comfort
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Improved bowel regularity
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Greater confidence around food and eating
Metabolic Health
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Improved blood sugar control
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Better cholesterol and cardiovascular markers
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Improved energy, weight management and hormonal wellbeing
Long-Term Health and Wellbeing
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Better energy and quality of life
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Greater confidence and understanding of health
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Improved energy, weight management and hormonal wellbeing
"I feel more energised and have more good mood days than not. It's been a very long time that I've felt consistently good and I'm enjoying eating well."
I had my first pre-diabetic meeting today and was given a blood test. The results came back as normal, so I'm out of danger… your advice has worked!"
"I'm over the moon! I haven't had to take any Ibuprofen for two weeks now and not one bit of trouble from my gallbladder."
"The testing gave useful information, but what made the difference was understanding what the results actually meant and how to act on them."
"The first session I had with Laila was the first time in over a decade where I felt like someone totally understood my health needs and offered such sound advice! I'm extremely grateful for the time and energy you have put into helping me!"
Contact me to book a consultation