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Laila Charlesworth
Jan 25, 20221 min read
Inflammation - what is it and what can you do to tackle it?
Inflammation is your body's immune response and its way of protecting itself against illnesses and injuries. However, persistent...
Laila Charlesworth
Jan 25, 20221 min read
Blood pressure through the roof?
You can check your blood pressure at the chemist or in many GP waiting rooms in the UK. If you are 140/90 - this is defined as having...
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